A daily holistic-health companion

The health you keepis the legacy you leave.

A sixty-second morning ritual on iOS. Three small actions a day — drawn only from peer-reviewed studies, classical texts, and vetted practitioners. No fads. No scoreboards.

Coming to iOS — invites go out in waves
Friday, July 4
Good morning, Max
How are you arriving?
EnergySteady
MoodLevel
SleepRested
Anything on your mind?
Read my morning
Friday, July 4
Today's read

Last night ran short. Today asks for light, not force.

1

Ten minutes of morning light before coffee.

Peer-reviewed
2

Magnesium glycinate with dinner, not at bed.

Practitioner
3

A slow walk after your largest meal.

Classical

Education, not medical advice. Sources open in the Library.

Friday, July 4
Scan
82
For you today.

Clean label — and it fits your fiber goal.

dietary style · intolerances · cycle phase
Friday, July 4
Stack
3 of 4 taken · next at 6:30 PM
Morning
Vitamin D3
Omega-3
Midday
Creatine
Evening
Magnesium glycinate

Bottle countdown · gentle reminders · no guilt mechanics

7:42
Sourced only fromPeer-reviewed studiesClassical Ayurvedic & Chinese textsVetted practitioners
60seconds
The whole morning ask

Three sliders, moved by feel. Heir reads them against your history and hands back three small actions — each one cited, none of them homework. Then it lets you put the phone down.

Supplement stack

Your regimen,
kept honestly.

Everything you take, in the buckets you take it — checked off through the day, counted down to the last capsule, and never turned into a scoreboard.

MTWTFSS
3 of 4 left · next at 12:30 PM
Morning
Vitamin D3
Omega-3
Midday
Creatine
Evening
Magnesium glycinate
D3 bottle · 12 days left$41 / month
June27 of 30 days
The scheduleFour buckets

Morning, midday, evening, bedtime.

Modeled on Apple Health's medications hub — every supplement lives in a time bucket with a 44-point tap target. Tap to check off; the day fills quietly.

Adherence calendarA quiet grid

A month at a glance, without a lecture.

The calendar records what happened — filled days, partial days, missed days — and editorializes none of it. Apple Health doesn't have one. Heir does.

Bottle countdownSupply & cost

Reorder before you run out.

Heir counts your bottle down dose by dose and keeps the monthly cost of your regimen visible — so the stack stays deliberate, not accumulated.

No guilt mechanicsBy design

Missed days are welcomed back.

No broken-streak lectures, no red badges. Reminders arrive gently, in your buckets — and any scanned supplement joins the stack pre-filled, one tap.

The day, keptAll taken

Four doses, four quiet check-offs — and a bottle that reorders itself before it runs dry.

Tomorrow the buckets reset and the calendar records another honest day. Scanned a new supplement at the store? One tap adds it, pre-filled.

A regimen you keep is one that keeps you.

Inside the app

Every surface, built for
a calmer morning.

One philosophy on every surface: sourced, personal, and designed to be put down. This is what living with Heir looks like.

Today's read

Sixty seconds in,
three actions out.

Three sliders, moved by feel — energy, mood, sleep. Heir reads them against your history and last night's rest, then hands back three small, sourced actions. None of them homework.

Every action cited

Peer-reviewed, classical, or practitioner — grouped and openable.

A safety layer runs first

Hard-coded escalation checks every entry before any AI touches it.

Recovery-framed

Miss a week and you're welcomed back. Never a broken streak lecture.

Scanner

The same shelf, read for you.

Barcode or ingredient label, food or skincare — every scan is scored against your profile, not a generic average.

Food · Almond granola
For you today.

Clean label. No seed oils, no added colors — and it fits your fiber goal.

Skincare · Brightening serum
Not for you today.

Added fragrance and two hormone-disruptor flags — each sourced to a regulator.

Food · Barista oat milk
Fine in moderation.

A trace of seed oil and added gums. A cleaner option sits in the same aisle.

Vitality score

One number,
earned slowly.

A calm 300–850 read of your last seven days — weighted toward consistency and mindset over peaks. Five tiers, from Settling to Luminous. No arrows, no deltas, no leaderboard.

Five weighted pillars

Consistency leads at 32%. Showing up matters more than spiking.

A tier, not a taunt

Settling, Steady, Flowing, Grounded, Luminous — each with its own note.

On your lock screen

The widget keeps your tier and streak in glance range.

Apple Health

It knows what last night
was actually like.

Connect Apple Health and every morning read starts from the truth: last night's sleep, HRV, and resting heart rate, pulled fresh from your watch. Read on-device, never uploaded.

Sleep-aware reads

A rough night changes what Heir asks of you today.

HRV and resting HR

The quiet signals, folded into your three actions.

Privacy by architecture

Health data is read locally. It never leaves the phone.

Verified library

Twelve traditions.
Every claim linked.

Ask anything in plain English. The answer comes from a curated corpus of 100+ entries across twelve traditions — Ayurveda to sleep science — with every claim linked to its source and the strength of evidence stated honestly.

Evidence, tiered

Strong, moderate, or traditional-only — Heir tells you which.

Sources you can open

Every citation resolves to a real study, text, or practitioner.

If we can't cite it

We don't say it. That's the whole standard.

Prayer room

A quiet corner
for what matters.

Share a prayer with the community or keep it private. The only interaction is lifting one up. Nothing is scored, nothing is tracked — and a focused session cycles through prayers with ambient audio.

Community or private

Yours stays yours unless you choose otherwise.

Guarded gently

Content filtering, reporting, and blocking keep the room kind.

Prayer focus

A ceremonial full-screen session, with quiet ambient sound.

Heir care

A portfolio manager
for your health.

The premium tier reads your whole regimen like a portfolio: what to prioritize, what to drop, what to save. Enter ten biomarkers by hand and get safety-aware guidance — including when a value deserves a real doctor.

Free moves first

Sunlight, lifting, sleep windows — the $0 levers, ranked before any pill.

Waste detection

Supplements that aren't earning their keep get flagged: cancel and save.

Lab interpretation

Vitamin D, ferritin, A1c and more — explained, with escalation alerts.

The quiet details

Considered, down to
the smallest things.

Blood type insights

An optional archetype read — thrive, neutral, minimize — encrypted on-device.

Streaks without shame

Milestones at 7, 30, 100, 365 days. Missed days are welcomed back, never scolded.

Lock-screen widget

Your Vitality tier and streak at a glance, refreshed through the day.

Evening red-shift

The whole app warms after dark, easing blue light out of your wind-down.

A hard safety layer

Crisis language routes to real resources — 988, Crisis Text Line — before any AI runs.

Your data, yours

Health readings stay on-device. Export your check-ins as CSV any time.

The Heir standard

Wellness apps make claims.
Heir shows its sources.

Below is a passage the way Heir writes it. Rest on any underlined claim to see where it comes from — and how strong the evidence honestly is.

From a Today’s Read

. — and .

Peer-reviewed01 / 03

Effects of light on human circadian rhythms, sleep and mood

Blume, Garbazza & Cajochen · Somnologie · 2019

Evidence
Strong

Consistent findings across controlled trials and systematic reviews.

Always paraphrased — source text is never reproduced. If we can’t cite it, we don’t say it.

“Built for the morning.Built to be put down.”

Heir

Pricing

Free to use every day.
Care when you’re ready.

Heir Care is the headline — a personal portfolio that tells you what to take, what to drop, and what your labs actually mean. The two paid tiers ladder cleanly. Cancel anytime.

Heir
Freeforever
  • Morning check-in & Today's Read
  • Supplement Stack tracking + reminders
  • 5 personalized scans / month
  • Browse all 12 library traditions
  • Prayer Room (full access)
Start with Free
Heir+
$12/ month
or $129 / year — $10.75/mo
  • Everything in Heir
  • A read that knows you — Heir's memory of your months shapes each morning
  • Weekly Review throughline + pattern insights
  • Unlimited scans — food, labels, and personal care
  • Library Ask — unlimited sourced answers
  • Unlimited iris readings + milestone Long Reads
Start Heir+
Most chosen
Heir Care
$29/ month
or $269 / year — $22.40/mo
  • Everything in Heir+
  • Heir Care portfolio — your monthly budget allocated for you
  • Lab interpretation — vitamin D, ferritin, A1c, more
  • Waste detection — flags supplements that aren't earning their keep
  • Free moves first — sleep, sunlight, lifting before any pill
  • Safety gate — meds, conditions, allergies, pregnancy aware
  • Escalation alerts — lab values that warrant a doctor visit
Start Heir Care
Frequently asked

The things people ask first.

How does Heir source its recommendations?
Every action and answer cites entries from the verified library — a curated corpus of peer-reviewed studies, classical Ayurvedic and Chinese medicine texts, and modern practitioner sources. The model can only cite sources from the retrieved set; we validate every citation server-side.
Is Heir a medical service?
No. Heir is an education and lifestyle tool, not a medical device. It does not diagnose or prescribe. A hard safety layer escalates crisis-language inputs before any model runs. For anything serious, see a clinician.
How does the supplement stack work?
Every supplement lives in a time bucket — morning, midday, evening, bedtime — with gentle reminders and tap-to-check-off. Heir counts your bottle down so you reorder before it runs out, tracks what the regimen costs, and keeps a quiet adherence calendar that records without scolding.
When does the iOS app launch?
We’re in TestFlight prep now. The fastest way to get in is to join the waitlist — invites go out in waves as we open capacity.
How does the food scanner work?
Point your camera at a barcode. Heir looks up the product, flags ingredients against your profile (dietary style, intolerances, allergies, cycle phase, recent check-ins) and returns a verdict specific to you — not a one-size-fits-all score.
What’s the difference between Heir+ and Heir Care?
Heir+ is the unlimited everyday surface — scans, library Q&A, supplement tracking, and full Today’s Read history. Heir Care adds the portfolio: it allocates your monthly supplement budget, interprets your labs — vitamin D, ferritin, A1c and more — flags supplements that aren’t earning their keep, and escalates lab values that warrant a doctor visit.
What about Android?
iOS first. Android is on the roadmap after the iOS launch settles — join the waitlist and we’ll let you know.
Be among the first

Step into a calmer relationship
with your health.

Invites open in waves. Drop your email and we’ll write you a single note when it’s your turn — nothing else.

No spam. One email when it’s your turn, and the occasional note on what we’re building. Unsubscribe anytime.